Blog Archives

Blog ► 3 months ago

How The Good Doctor Changed My Perspective on Healthcare Providers and The Pandemic

Blog ► 6 months ago

5 Years Since My Life & Body Changed Forever + Lessons Along The Way

Activism ► 6 months ago

“You Are Whole” – Girl Chat on Advocacy, Chronic Illness, Dating + with @PlentyandWellwithNat on Thrive w/ IBD Podcast

Blog ► 7 months ago

Essential: How a Chronically Ill Patient is Combating the COVID Pandemic While Working In-Office

Activism ► 7 months ago

I Can’t Breathe..

Crohn's Disease ► 7 months ago

“I Limited Myself For So Long Because of My Body” – A Crohn’s & Chronic Illness Discussion with Fight Like a Warrior

Hey, there!

Shawn Bethea, Creator

Hi! I’m Shawntel, but you can call me Shawn. I’m a blogger, activist and advocate living with Crohn’s Disease in my 20’s. I love food, traveling, Instagram and equality. After advocating for years, both online and in person, I decided to renovate my online space, subsequently, the birth of Two Fourth.

As a black woman, pulling into this neighborhood — I was terrified.

I do not see unity when you raise your Trump + confederate flags.

I do not see equality as you parade your privilege around the capitol.

We are not equals.
We never were.

Your flags & support of this president simply lets me know you’re okay with that.

#notmypresident #gethimout

no explanation required.

ive referred to myself as an introvert with extrov

when you and bestie value yourself and the safety

2021, my first year without you 👼. i miss you

Discharged + Thriving ❤️: Sorry to leave you g

Talk to me bitches I’m fucking scared! 🥺 #cro

S is for Strength 💕

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Blog ➤ 6 months ago

5 Years Since My Life & Body Changed Forever + Lessons Along The Way

It has been 6 long years since I made the decision that would change my life (and the anatomy of my body) forever. Looking back on the journey I’ve been through, I am overwhelmed with...

Blog ➤ 7 months ago

Essential: How a Chronically Ill Patient is Combating the COVID Pandemic While Working In-Office

Transitioning (back) into the office environment, post-quarantine, can be overwhelming to say the absolute least. As a Crohn’s Disease patient, I know how terrifying the thought of COVID is. — AND with a compromised immune...

Crohn's Disease ➤ 7 months ago

“I Limited Myself For So Long Because of My Body” – A Crohn’s & Chronic Illness Discussion with Fight Like a Warrior

At times, I feel as if my body is a prison. – And I’ve unknowingly been subjected to a life-long sentence. Can you relate? I was diagnosed with an autoimmune disease at a very young...