Hi, I'm Shawn!

Hi, I'm Shawn!

Writer | Advocate | Activist

After years of advocating for those living with Crohn’s and Chronic Illness, I decided to renovate my online space! – From this came the birth of Two Fourth.

Creatively Sparking Uncomfortable Conversations

I not only use my platform as a health advocate, but as an activist, speaking out against racial injustice.

What's In It For You

Chronic Community

Join our family of insta-warriors where we celebrate our differences and engage in meaningful conversations daily. Participate in our live chats, giveaways and so much more!

Chronic News

Never miss a thing when you sign up for the monthly Two Fourth newsletter. Your once a month go-to for updates, resources and information for the chronic-progressive.

Social Media Management

Two Fourth is proud to now offer social media management services. Make a lasting impression and build forever bonds in your own community.


Looking to make a splash in the chronic community? Have a product or service that may benefit those living with Crohn's or ulcerative colitis? Passionate about social justice? Let's get to work!


Two Fourth Newsletter

What They're Saying About Two Fourth

  • Thank you so much for your live! I’m about to start Stelara and was wondering how to inject myself

  • I’ve seen a lot of people on here and in real life around me still not using their voice because they think this is an American issue. Keep doing what you’re doing, I’m doing everything I can to educate and stand with you too!

  • We’re so grateful for your advocacy work and dedication!

  • Sending love and strength your way girl! I have chronic Lyme disease and was really inspired by your message <3

  • Thank you SO much for sharing ALL of this. It’s so important for people to hear it.

  • Shawn this content is fire. Thank you for all you’re doing. Also these photographs!!!! You look amazing. Thinking of you & sending virtual hugs your way.

  • Sending you love and light. Thank you for your post today.

  • I was telling my daughter about your live video the other day and what a kick you are. And she says, “Oh I know Shawn!” I love how Instagram makes the world so small!

  • Your doing an amazing job your advocacy work is simply amazing I like how you are not only talking about living with a chronic illness but handling the tough topics like black lives matter as well you are doing amazing

  • Your advocacy has been very inspirational and helpful! You speak for the quiet!


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